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Daily Practice

Silas Day’s Booklist

This is an incomplete list of books for people of any skill level. I have found these handy in expanding my horizons both philosophically and in meditation practice. Keep an eye out for book reviews that will dig deeper into individual books. Beginner Zen Mind Beginner’s Mind by Shunryu Suzuki The Book by Alan Watts …

Daily Practice

Take A Moment To Be…

Sometimes the biggest problems have the simplest solutions… Our lives are filled with constant activities and distractions, we get pulled in a thousand directions at once. With Netflix, YouTube, Facebook, the internet in general, and a constant connection it can be hard to “turn on, tune in, drop out” (as Timothy Leary put it). Our age …